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Healthcare Insights

Expert perspectives on senior living, behavioral health, healthcare education, and whole-person wellness from the GMC Health family.

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Nurse assisting senior resident in assisted living facility
Senior Living

Understanding Levels of Care in Assisted Living Facilities

From supervisory to directed and personal care — learn what each level of care means and how to determine the right fit for your loved one.

GMC Health Team·May 1, 20256 min
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Provider consulting with patient
Healthcare

The Importance of Behavioral Health Integration in Primary Care

Treating the mind and body together leads to better outcomes. Here's how integrated care works and why it matters for your health.

8 min · April 20, 2025
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Healthcare student completing online training
Education

How to Get Your Caregiver Certification in Arizona: A Step-by-Step Guide

Step-by-step guidance on meeting Arizona DHS caregiver training requirements and earning your certificate through AIHS.

5 min · April 10, 2025
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Senior patient talking with healthcare provider
Healthcare

Chronic Care Management: What Medicare Beneficiaries Need to Know

If you have two or more chronic conditions, you may qualify for Medicare-covered Chronic Care Management. Here's what that includes.

7 min · March 28, 2025
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Family member supporting elderly parent
Senior Living

5 Signs It Might Be Time to Consider Assisted Living for a Parent

Knowing when a loved one needs more support than home care can provide is one of the hardest decisions families face. These signs can help.

6 min · March 15, 2025
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Senior adult in comfortable setting
Mental Health

Mental Health and Aging: Understanding Psychiatric Needs in Older Adults

Depression and anxiety are not a normal part of aging. Learn how to recognize and address mental health needs in older adults.

9 min · March 1, 2025
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Colorful healthy meal with fresh vegetables and grains
Senior Living

Nutrition and Healthy Aging: What Seniors Should Eat for Optimal Wellness

Proper nutrition plays a critical role in maintaining independence and quality of life for older adults. Here's what the evidence says.

5 min · February 14, 2025
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